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5 Gyms In Kampala To Get Your Sweat On

Updated: Jan 8, 2019

Let's be honest, Kampala has amazing weather all year round and we would love to go for a jog or run outside every morning or evening. However, the terrain in some parts of the city make it impossible to jog/run and also thanks to the poorly constructed roads that are pedestrian non-friendly...(Hello KCCA, help?)

So if you don't wanna risk getting run over by cars and boda bodas, sign up at a local gym in Kampala. Even though the city has alot of them, these are our favourite and affordable "go-to" gyms that will help with your fitness goals and won't cost you an arm and a leg.

1. Paradise Fitness City

Paradise fitness city is the ultimate gym lover's gym. It's conveniently located in the Kisementi area at acacia mall and the gym offers a plethora of services. From dance classes, yoga to hardcore cardio and core strength classes, you're bound to break a sweat.

Services: here. Membership & daily rates: here

2. The City Gym

Located in the heart of the city on Kampala Boulevard, The city gym dubs itself as the premier wellness facility. The gym is open 7 days a week is popular for its kickboxing classes.

Services: here Membership & daily rates: here

3. B- Active Health And Fitness Club

B-active is found in Quality shopping mall complex in Lubowa and is a favourite amongst locals. They offer lots of services and is a convenient stop for post work out shopping at the mall.

Services: here Membership & daily rates: here

4. Dolphin Suites Gym

The gym found at the dolphin suites in Bugolobi is the perfect local workout spot in the area. For a daily rate, you have access to all facilities including the swimming pool.

Services: here

5. Indulge Maternity Spa & Gym

Indulge is the first maternity Spa and Gym in Uganda with a focus on expectant moms and parenting families. They offer a number of services for expectant mothers from massages, yoga to maternity products for sale. Its located in Ntinda.

Services: here

1 commentaire

20 oct. 2021


You are loooong overdue to refresh this blog. Time to do more research. Please come visit us at, Kabalagala Tirupati Mall, and see what training looks like in the 21st Century

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