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5 Gyms In Kampala To Get Your Sweat On

Updated: Jan 8, 2019



Let's be honest, Kampala has amazing weather all year round and we would love to go for a jog or run outside every morning or evening. However, the terrain in some parts of the city make it impossible to jog/run and also thanks to the poorly constructed roads that are pedestrian non-friendly...(Hello KCCA, help?)

So if you don't wanna risk getting run over by cars and boda bodas, sign up at a local gym in Kampala. Even though the city has alot of them, these are our favourite and affordable "go-to" gyms that will help with your fitness goals and won't cost you an arm and a leg.


1. Paradise Fitness City



Paradise fitness city is the ultimate gym lover's gym. It's conveniently located in the Kisementi area at acacia mall and the gym offers a plethora of services. From dance classes, yoga to hardcore cardio and core strength classes, you're bound to break a sweat.

Services: here. Membership & daily rates: here



2. The City Gym



Located in the heart of the city on Kampala Boulevard, The city gym dubs itself as the premier wellness facility. The gym is open 7 days a week is popular for its kickboxing classes.

Services: here Membership & daily rates: here



3. B- Active Health And Fitness Club



B-active is found in Quality shopping mall complex in Lubowa and is a favourite amongst locals. They offer lots of services and is a convenient stop for post work out shopping at the mall.

Services: here Membership & daily rates: here


4. Dolphin Suites Gym



The gym found at the dolphin suites in Bugolobi is the perfect local workout spot in the area. For a daily rate, you have access to all facilities including the swimming pool.

Services: here

5. Indulge Maternity Spa & Gym



Indulge is the first maternity Spa and Gym in Uganda with a focus on expectant moms and parenting families. They offer a number of services for expectant mothers from massages, yoga to maternity products for sale. Its located in Ntinda.

Services: here